Sample menu. Daily items, prices, etc. are subject to change without notice.

Currently closedStore Details

Pilot Coffee Roasters


Espresso drinks





Flat White


Long Black







Hot Chocolate

Chai Latte


Tea Latte

Cold brew cans

Original–single cans/ 4packs

On tap

Cold Brew

Kombucha (range of flavours)


Iced Americano

Iced Latte

Iced Mocha

Iced Chai

Iced Tea

Iced Lemonade

Cold drinks (Grab & Go)

Greenhouse Juice; Deep Roots, Wake up + The Good

Deluge Waters; Still + Sparkling


GF Gluten Friendly
DF Diary Free
V Vegan


Granola Parfait

House made granola, with natural yogurt and a blueberry compote (GF)

Chia Parfait

Chia seeds, almond milk, raspberries, toasted almonds and coconut (GF/DF/V)

Overnight Oats

Oats, almond milk, coconut yogurt, chia seeds, maple syrup, apple compote and hemp Hearts (GF/DF/V)

Breakfast Wrap

Egg salad, bacon, spinach and cheddar wrapped in a tortilla

Fresh sandwiches

BBQ Chicken Sandwich

With avocado, arugula, pickled red onion and chipotle mayo, on multigrain bread

Turkey Sandwich

With brie, arugula, green apple and apple cider aioli, on multigrain bread

Pickled Veggie Sandwich

Roasted sweet potato, spinach, goat cheese, pickled carrot, red cabbage, and red onion with a tomato aioli, on multigrain bread

Hummus Sandwich

Cucumber, spinach, feta cheese, roasted red peppers and sweet potato hummus, on multigrain bread

Fresh salads

Fall Salad (large)

Quinoa, spinach, brussel sprouts, squash, green apple, candied walnuts, goat cheese and a maple dressing (GF)

Kale Salad (large)

With quinoa, roasted cauliflower, almonds, cranberries, feta cheese and a tomato tahini dressing (GF)

Beet Salad (large)

Heritage greens, beets, pear, spiced pumpkin seeds, goat cheese, honey horseradish dressing (GF)

Chicken Salad (small)

With cherry tomatoes, cucumber, red onion, arugula, walnuts and a dijon dressing (GF / DF)

Kale Slaw (small)

Red cabbage, carrots, kale, quinoa, toasted seeds and a mint tahini dressing (GF / DF / V)

Grab & Go

Perfect Eggs

Boiled Eggs from Homestead Farm, with sea salt (GF/DF)

Hummus & Crackers

Sweet potato hummus, fresh vegetables & Mary’s crackers (GF/DF/V)

Tzatziki & Crackers

Tzatziki, fresh vegetables & Mary’s crackers (GF)

Granola Bar

Oats, almonds, pumpkin seeds, sunflower seeds, honey, olive oil, brown sugar, vanilla, sea salt, dried cranberries and chocolate chips (GF/DF/V)

Chocolate Coconut Protein Ball

Dates, walnuts, coconut, cocoa powder (GF/DF/V)

PB&J Protein Ball

Oats, peanut butter, cranberries, dates, maple syrup, cinnamon, raspberries (GF/DF/V)

Fitzy’s Chocolate bars

Soul Chocolate bars


Gingerbread Muffin (DF)

Sweet Potato, Feta, Kale Muffin

Banana Raspberry Muffin (DF/V)

Pumpkin, Carrot & Coconut Muffin (DF)

Orange Rosemary Muffin (GF)

Blueberry Vanilla Scone

Cheddar and Asiago Scone

Apple Caramel Scone

Chocolate Chip Banana Bread

Morning Glory Loaf (DF/V)

Sea Salt Chocolate Chip Cookie

Oatmeal Peanut Butter Chocolate Chip Cookie

Apricot Coconut Oatmeal Cookie

The Everything Cookie (GF/DF/V)

Apple Spelt Breakfast Cookie (GF)


Lemon Square

Almond Croissant –‘Delysées’

Butter Croissant –‘Delysées’ Chocolate Croissant –‘Delysées’

Ham & Gruyere Croissant –‘Delysées’

100 King St W, Toronto, ON M5X 1A9 | | Telephone: 416-862-8138
130 King St W, Toronto, ON M5X 1A9 | | Telephone: 416-864-6210

Thank you!

You have been successfully added to our mailing list.
Check your inbox for our latest updates.